This site uses cookies to improve your experience and to provide services and advertising.
By continuing to browse, you agree to the use of cookies described in our Cookies Policy.
You may change your settings at any time but this may impact on the functionality of the site.
To learn more see our Cookies Policy.
As the very fit people among us already know, it’s there to make a ‘heel lock’ which stops your feet sliding around while you run, and prevents blisters.
This video demonstrating the ‘heel lock’ technique has been blowing many minds today:
Monday 23 December, 2024
Monday 23 December, 2024
Download our app
So THIS is what the extra shoelace hole in your runners is for
EVER NOTICE THAT weird extra hole on your running shoes?
Why is it there? What does it do?
As the very fit people among us already know, it’s there to make a ‘heel lock’ which stops your feet sliding around while you run, and prevents blisters.
This video demonstrating the ‘heel lock’ technique has been blowing many minds today:
Meet George Two Legs, the internet’s new favourite cat>
A wild boar fell through the ceiling of a shop in Hong Kong and ran riot>
To embed this post, copy the code below on your site
heel lock Runners Running shoelaces